(801) 849-8312

mental /

emotional health

Let’s Go To The Heart

Let’s erase the stigma of mental hardship and bring in a more compassionate lens on these prevailing conditions.  What is needed is love, care, and mindful attention to the sufferings we all go through.  Our therapies can address difficult moods and mental illness no matter where they fall on the spectrum.

*If you are seriously considering self-harm please call the suicide prevention hotline: 1-800-273-8255 :  THERE IS HELP

Please reach out to us for assistance to begin feeling better from:

  • Anxiety
  • Restlessness
  • Panic Attacks
  • Depression
  • Bluesy
  • Insomnia
  • Rage/Sadness/Fear/Guilt
  • Worry
  • OCD
  • PTSD
  • Feeling unlike your self
  • Nightmares
  • Addiction
  • Feelings of hopelessness

“Your great mistake is to act the drama as if you were alone.”   – David Whyte